Quiche with pumpkin

Ingredients:

1 roll pastry crust ;

300 g. yellow squash;

250 g. philadelphia;

SPINACH AND FETA QUICHE

Ingredients:

9-inch pie crust
5 eggs
1 cup skim milk
4 oz. feta cheese
Handful of reduced-fat part-skim mozzarella
2 cups frozen, chopped spinach
Olive oil
Salt and pepper

Mexican Blked Eggs

 to being nice and simple and easy, this recipe is also really tasty! You start by making a sauce with a base of onions, garlic, cumin and chipotle chili powder which is filled out with the tomatoes and black beans and finally finished off with some fresh cilantro. This sauce is then poured into a baking dish and topped with eggs and cheese and then it is baked in the oven until the eggs are cooked and the cheese is all melted and good! As you can see by the ingredients, this dish is also hearty and yet

Cortar las patatas con salmón

Ingredientes:

800 g  potatoes

1⁄3 cup olive oil (80ml)

2 tablespoons plain flour

3 teaspoons sea salt (flakes)

1 1⁄2 tablespoons peppercorns (cracked mixed)

Pesto Grilled Shrimp

ingredients:

1/2 cup basil, packed

1 small clove garlic

1 tablespoon pine nuts, toasted

2 tablespoons parmigiano reggiano (parmesan), grated

2 tablespoons olive oil

Baked Eggs and Ham

PREPARATION:

1Preheat the oven to 400°F (200°C). Lightly brush four holes of a large muffin tin with a little vegetable oil. This prevents the ham from sticking.

THE BIG BREKKIE

THE BIG BREKKIE
What you will need:
2 Rashers of bacon
2 Eggs (poached)
1 Tomato (halved)
1 Handfull of mushrooms
2 Hash Browns
Bread of choice (Turkish or Chibatta goes really well)
Hollandaise Sauce: